Mental Health Support
Care and Concern for Mental Health Support
In an Emergency, if you feel someone is at risk of harm to themselves or others, call 111 and ask for Police.
Healthline
Phone: 0800 611 116
Service: Registered nurses provide health triage and advice for various health-related concerns. This service is available 24/7.
Need to Talk?
Phone/Text: 1737
Service: Free call or text service available 24/7. You can speak or text with a trained counsellor for emotional support. This service is completely free.
Lifeline
Phone: 0800 543 354
Service: Offers free and confidential support 24/7 for anyone needing to talk. Lifeline provides emotional support and assistance in times of crisis.
Suicide Crisis Helpline
Phone: 0508 828 865
Service: Specialised service for individuals who may be thinking about suicide. It provides support and intervention to prevent suicide.
Depression Helpline
Phone: 0800 111 757
Service: Allows individuals to talk to a trained counsellor about their feelings or ask questions related to depression and mental health.
Crisis Assessment and Home Treatment (CAHT)
Phone: 0800 50 50 50
Service: Provides urgent mental health support and advice for individuals of all ages and situations. This service is designed for those in mental health crises needing immediate attention.
Kidsline
Phone: 0800 543 754
Service: Counselling service for kids up to 18 years of age. Offers a buddy system with trained teenage telephone counsellors available Monday to Friday from 4pm to 9pm.
0800 Whatsup
Phone: 0800 942 8787
Service: Counselling helpline for kids and teens, available Monday to Sunday from 11am to 11pm, including public holidays. An online chat service is also available from 11am to 10:30pm.
Website: https://whatsup.co.nz/
Youthline
Phone: 0800 376 633
Service: Provides support for issues like bullying, abuse, relationships, teenage counselling, anger management, and more. It is geared towards helping young people navigate various challenges.